Keys to Nourish Mind, Body, & Soul - Chabad Intown Atlanta

May

12:00 pm - 1:00 pm

Keys to Nourish Mind, Body, & Soul

Free!

Learn to practice self-care

Exploring the use of Ten Keys to build a practice of self-care. Mindfulness, Altered Perceptions, Journaling, Sensory Experiences, Reduced Clutter, Humor, Movement, Art, Nature, & Meditation. Dr. Segal is a licensed Marriage and Family Therapist and Board Certified Hypnotherapist.

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Spiritual Study Group - Thursdays, 7:30 PMKeys to Nourish Mind, Body, & Soul - Monday, May 11, 12:00 PMMorning Meditation - Monday, May 25, 8:30 AMJewish Confession - Thursday, June 4, 7:30 PM

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